Skip to content
Stuffed Meatball Salad
Hauptgericht

Stuffed Meatball Salad

1 Std. 30 Min.Für 4Nutri-Score C€€
Rezept anpassen

was Sie brauchen

Zutaten

4 Personen
  • meatloaf mixFleisch700 g
  • eggsAndere2 Stücke
  • bread crumbsBackwaren80 g
  • parsley (chopped)Obst & Gemüse10 g
  • garlic (minced)Obst & Gemüse3 Stücke
  • Parmesan cheese (grated)Milchprodukte60 g
  • saltGewürze5 g
  • pepperGewürze2 g
  • mozzarella cheese (sliced then cubed)Milchprodukte200 g
  • raguVorräte100 g
  • extra virgin olive oilVorräte30 ml
  • onion (chopped)Obst & Gemüse1 Stück
  • basil (chopped)Obst & Gemüse10 g
  • passataVorräte700 ml
  • waterAndere100 ml
  • romaine lettuce (cut up)Obst & Gemüse2 Stücke
  • lemon juiceObst & Gemüse20 ml

pro Portion

Nährwerte

563kcal

Kohlenhydrate
24 g
Eiweiß
44 g
Fett
33 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Backblech
  • Rührschüssel
  • Stielkasserolle
  • Backofen

Schritt für Schritt

Zubereitung

  1. Make the meatball mix

    • Combine the meatloaf mix, eggs and bread crumbs in a bowl.
    • Sprinkle in the parsley, garlic, Parmesan cheese, salt and pepper.
    • Mix everything together until well combined.
    Schritt 1
  2. Prepare the mozzarella

    • Cut the mozzarella cheese into slices, then cube it.
    Schritt 2
  3. Stuff and shape the meatballs

    • Roll portions of the meat mixture and flatten them into little hockey pucks on a sheet of parchment.
    • Place a cube of mozzarella in the middle and top it with a scoop of ragu.
    • Grease the cookie sheet, then form the meat around the cheese, roll them up and transfer them onto the sheet.
    Schritt 3
  4. Bake the meatballs

    • Bake at 350 degrees for 40 minutes.
    Schritt 4
  5. Start the sauce

    • Heat the extra virgin olive oil in a pan.
    • Add the onion, garlic, salt and pepper.
    • Add the parsley and basil.
    Schritt 5
  6. Simmer the sauce

    • Add the passata and a little water.
    • Let it simmer for about 30 minutes.
    Schritt 6
  7. Make the salad

    • Cut up the romaine lettuce.
    • Add olive oil, lemon juice, salt and pepper and toss.
    Schritt 7
  8. Assemble and serve

    • Add the meatballs to the sauce and let them simmer.
    • Place the meatballs onto the salad.
    • Finish with a giant handful of Parmesan cheese and serve with bread.
    Schritt 8