Getränk
Sugar Cookie Protein Shake
5 Min.Für 1Nutri-Score B€€
B
5 Min.
5 Min.Sugar Cookie Protein Shake
rezept von
@_proteinprincesss
@_proteinprincesss
1 Rezept
1 Import
0 Mal gekocht
was Sie brauchen
Zutaten
ice (cubes)Andere480 g- vanilla protein powder (1 scoop)Andere30 g
sugar-free white chocolate pudding mix (powder)Vorräte15 g- vanilla extract (a splash)Vorräte3 ml
- almond extract (a small splash)Vorräte2 ml
almond milk (or water, cold)Getränke120 ml
sugar-free whipped cream (for topping)Milchprodukte20 g- rainbow sprinkles (for topping)Vorräte5 g
pro Portion
Nährwerte
175kcal
- Kohlenhydrate
- 12 g
- Eiweiß
- 25 g
- Fett
- 3 g
was Sie verwenden
Utensilien
Standmixer
glass
Schritt für Schritt
Zubereitung
- Schritt 1
Add the ingredients to the blender
- Add the ice to the blender.
- Add the vanilla protein powder and the sugar-free white chocolate pudding mix.
- Add a splash of vanilla extract and a small splash of almond extract, then pour in the almond milk.
- Schritt 2
Blend until thick
- Blend on high until the mixture doubles in volume and turns thick like ice cream.
- Schritt 3
Serve and top
- Pour the shake into a glass.
- Top with sugar-free whipped cream and rainbow sprinkles.