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Sushi Bake Onigiri
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Sushi Bake Onigiri

45 Min.Für 4Nutri-Score C€€
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was Sie brauchen

Zutaten

4 Personen
  • sushi rice (rinsed and cooked)Getreide400 g
  • rice vinegarVorräte40 ml
  • sugarVorräte20 g
  • saltGewürze5 g
  • canned tuna (drained)Fisch200 g
  • mayonnaiseVorräte80 g
  • srirachaVorräte20 ml
  • soy sauceVorräte15 ml
  • cream cheese (softened)Milchprodukte100 g
  • mozzarella (shredded)Milchprodukte120 g
  • nori sheets (cut into strips)Vorräte4 Stücke
  • sesame seeds (toasted)Nüsse & Samen10 g
  • spring onion (sliced)Obst & Gemüse2 Stücke

pro Portion

Nährwerte

533kcal

Kohlenhydrate
85 g
Eiweiß
16 g
Fett
15 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Auflaufform
  • Rührschüssel
  • Backofen
  • Stielkasserolle

Schritt für Schritt

Zubereitung

  1. Cook and season the rice

    • Rinse the sushi rice until the water runs clear, then cook it.
    • Warm the rice vinegar, sugar and salt until dissolved and fold through the cooked rice.
    • Let the rice cool to room temperature.
    Schritt 1
  2. Make the sushi bake filling

    • Mix the drained tuna with mayonnaise, sriracha, soy sauce and softened cream cheese.
    • Fold in the sliced spring onion.
    Schritt 2
  3. Bake the sushi bake

    • Spread the seasoned rice in a baking dish and top with the tuna mixture.
    • Scatter the shredded mozzarella over the top.
    • Bake at 200 °C until the cheese is melted and bubbling.
    Schritt 3
  4. Shape the onigiri

    • Let the bake cool slightly, then scoop portions and press into triangles or balls.
    • Wrap each onigiri with a strip of nori.
    • Sprinkle with toasted sesame seeds and serve.
    Schritt 4