Skip to content
Sweet Potato Wraps
Backwaren

Sweet Potato Wraps

40 Min.Für 6Nutri-Score B€
Rezept anpassen

was Sie brauchen

Zutaten

6 Personen
  • sweet potato (medium, baked or microwaved, flesh scooped out)Obst & Gemüse3 Stücke
  • flour (plus more if the dough is too sticky)Getreide125 g
  • saltGewürze3 g

pro Portion

Nährwerte

112kcal

Kohlenhydrate
24 g
Eiweiß
3 g
Fett
0 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Rührschüssel
  • fork
  • Nudelholz
  • Bratpfanne

Schritt für Schritt

Zubereitung

  1. Cook the sweet potatoes

    • Bake the sweet potatoes until completely soft, or microwave them until tender.
    • Let them cool slightly, then scoop the flesh out of the skins.
    Schritt 1
  2. Make the dough

    • Mash the sweet potato flesh in a bowl until smooth.
    • Add the flour and salt and mix into a dough.
    • Knead briefly, adding a little more flour if the dough is too sticky.
    Schritt 2
  3. Shape the wraps

    • Divide the dough into equal portions and roll each one into a ball.
    • Roll each ball out thinly on a floured surface into a round wrap.
    Schritt 3
  4. Cook the wraps

    • Heat a frying pan over medium heat.
    • Cook each wrap for a couple of minutes on each side until lightly browned and pliable.
    Schritt 4