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Swim Queso Chicken
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Swim Queso Chicken

1 Std. 5 Min.Für 6Nutri-Score C€€
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was Sie brauchen

Zutaten

6 Personen
  • thick and chunky salsa (jar, rinsed out with water)Vorräte454 g
  • waterAndere600 ml
  • taco seasoning mix (one packet)Gewürze1 Stück
  • chicken flavor rice side packets (two packages)Getreide2 Stücke
  • diced green chilies (one can, drained)Vorräte113 g
  • southwest style corn (one can, drained)Vorräte400 g
  • chicken tenders (tendons removed if desired)Fleisch680 g
  • paprika (sprinkled over the chicken)Gewürze3 g
  • queso dip (prepared following package instructions)Milchprodukte400 g

pro Portion

Nährwerte

348kcal

Kohlenhydrate
35 g
Eiweiß
26 g
Fett
12 g
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was Sie verwenden

Utensilien

  • Auflaufform
  • Rührschüssel
  • Mikrowelle

Schritt für Schritt

Zubereitung

  1. Prepare the baking dish and sauce

    • Spray a 9x13 baking dish with cooking spray.
    • In a bowl, combine the salsa, water and taco seasoning mix, using part of the water to rinse out the salsa jar.
    • Stir everything together until well blended.
    Schritt 1
  2. Add the rice and extras

    • Stir the chicken flavor rice side packets into the salsa mixture.
    • Add the drained diced green chilies and the drained southwest style corn and mix well.
    • Pour the mixture into the prepared baking dish.
    Schritt 2
  3. Top with the chicken

    • Lay the chicken tenders in a single layer over the rice mixture.
    • Sprinkle paprika over the chicken.
    • Cover the dish tightly with foil.
    Schritt 3
  4. Bake covered

    • Bake in an oven preheated to 175 °C for 45 minutes, until the chicken is cooked through in the middle.
    Schritt 4
  5. Warm the queso

    • Let the dish rest for a minute.
    • Heat the queso dip in the microwave following the package instructions.
    Schritt 5
  6. Serve

    • Pour the warm queso over the chicken and rice.
    • Serve hot straight from the dish.
    Schritt 6