Hauptgericht
Taco Soup
40 Min.Für 6Nutri-Score B€
was Sie brauchen
onion (diced)Obst & Gemüse1 Stück
garlic (minced)Obst & Gemüse3 Stücke
butterMilchprodukte30 g
canned tomatoes (stewed, with juice)Vorräte800 g
black beans (canned, rinsed and drained)Vorräte400 g
red kidney beans (canned, rinsed and drained)Vorräte400 g
corn (canned, drained)Vorräte300 g
ground beef (cooked)Fleisch500 g
taco seasoning (one packet)Gewürze30 g
chili powderGewürze5 g
cumin (ground)Gewürze3 g
smoked paprikaGewürze3 g
saltGewürze3 g
black pepper (ground)Gewürze1 g
cheddar cheese (shredded, for topping)Milchprodukte100 g
cilantro (chopped, for topping)Obst & Gemüse15 gpro Portion
371kcal
was Sie verwenden
Schritt für Schritt
Sauté the aromatics
Add the tomatoes
Rinse the beans
Build the soup
Season
Add the meat
Simmer
Serve