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Thai Basil Tofu (Tofu Pad Krapow)
Hauptgericht

Thai Basil Tofu (Tofu Pad Krapow)

35 Min.Für 2Nutri-Score B€€
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was Sie brauchen

Zutaten

2 Personen
  • firm tofu (pressed and cut into cubes)Frischeprodukte400 g
  • soy sauceVorräte30 ml
  • dark soy sauceVorräte15 ml
  • vegan oyster sauceVorräte30 ml
  • maple syrupVorräte10 ml
  • garlic (finely chopped)Obst & Gemüse4 Stücke
  • Thai chilies (sliced)Obst & Gemüse3 Stücke
  • shallot (thinly sliced)Obst & Gemüse1 Stück
  • Thai basil (leaves picked)Obst & Gemüse30 g
  • vegetable oilVorräte30 ml
  • cornstarchVorräte15 g
  • jasmine rice (rinsed)Getreide150 g

pro Portion

Nährwerte

628kcal

Kohlenhydrate
73 g
Eiweiß
23 g
Fett
28 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Backofen
  • Backblech
  • Rührschüssel
  • Bratpfanne
  • Stielkasserolle

Schritt für Schritt

Zubereitung

  1. Press and cube the tofu

    • Press the tofu to remove excess water.
    • Cut the tofu into bite-sized cubes and toss with cornstarch.
    Schritt 1
  2. Bake the tofu

    • Spread the tofu cubes on a baking tray.
    • Bake at 200 °C until golden and crisp, turning halfway.
    Schritt 2
  3. Mix the sauce

    • Combine the soy sauce, dark soy sauce, vegan oyster sauce and maple syrup in a bowl.
    • Stir well and set aside.
    Schritt 3
  4. Aromatics

    • Heat the vegetable oil in a frying pan over medium-high heat.
    • Add the garlic, chilies and shallot and stir-fry until fragrant.
    Schritt 4
  5. Add tofu and sauce

    • Add the baked tofu to the pan.
    • Pour in the sauce and toss to coat everything evenly.
    Schritt 5
  6. Finish with basil

    • Turn off the heat and fold in the Thai basil leaves until just wilted.
    Schritt 6
  7. Serve

    • Serve the tofu hot over steamed jasmine rice.
    Schritt 7