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Tortang Talong (Filipino Eggplant Omelette)
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Tortang Talong (Filipino Eggplant Omelette)

40 Min.Für 2Nutri-Score B€
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was Sie brauchen

Zutaten

2 Personen
  • eggplant (whole, roasted until charred)Obst & Gemüse2 Stücke
  • onion (finely chopped)Obst & Gemüse1 Stück
  • garlic (minced)Obst & Gemüse3 Stücke
  • vegan egg (beaten)Frischeprodukte200 ml
  • vegan fish sauceVorräte15 ml
  • saltGewürze3 g
  • black pepper (ground)Gewürze2 g
  • cooking oil (for frying)Vorräte45 ml
  • rice (cooked, for serving)Getreide300 g
  • ketchup (for serving)Vorräte60 ml

pro Portion

Nährwerte

822kcal

Kohlenhydrate
133 g
Eiweiß
11 g
Fett
28 g

Schritt für Schritt

Zubereitung

  1. Roast the eggplants

    • Roast the whole eggplants until they are nice and charred.
    • Set them aside to cool.
    Schritt 1
  2. Cook the aromatics and make the egg mixture

    • Cook the chopped onions and minced garlic until soft and fragrant.
    • Mix them with the vegan egg.
    • Season with vegan fish sauce, salt, pepper and any other seasonings you like.
    Schritt 2
  3. Peel and flatten the eggplant

    • Peel the roasted eggplant.
    • Flatten it with a fork.
    Schritt 3
  4. Dip and fry

    • Dip the flattened eggplant into the vegan egg mixture.
    • Fry until nice and brown on both sides.
    Schritt 4
  5. Serve

    • Serve with rice, ketchup and whatever else you'd like.
    • Enjoy!
    Schritt 5