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Tuna Mayo Yaki Onigiri
Snack

Tuna Mayo Yaki Onigiri

30 Min.Für 3Nutri-Score C€€
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was Sie brauchen

Zutaten

3 Personen
  • cooked Japanese short-grain rice (warm, freshly cooked)Getreide450 g
  • canned tuna (drained)Fisch120 g
  • mayonnaiseVorräte45 g
  • soy sauceVorräte30 ml
  • sesame oil (for frying)Vorräte15 ml
  • saltGewürze3 g
  • nori sheets (cut into strips)Vorräte2 Stücke
  • sesame seeds (toasted)Nüsse & Samen10 g

pro Portion

Nährwerte

306kcal

Kohlenhydrate
43 g
Eiweiß
11 g
Fett
10 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Rührschüssel
  • Bratpfanne
  • Küchenspatel

Schritt für Schritt

Zubereitung

  1. Make the tuna mayo filling

    • Drain the canned tuna and place it in a bowl.
    • Mix in the mayonnaise until well combined.
    Schritt 1
  2. Shape the onigiri

    • Wet your hands and season them with salt.
    • Take a portion of warm rice and flatten it in your palm.
    • Place some tuna mayo in the center, then top with more rice and press into a triangle, sealing the filling inside.
    Schritt 2
  3. Pan-fry the onigiri

    • Heat the sesame oil in a frying pan over medium heat.
    • Place the onigiri in the pan and cook until golden and crisp on the bottom.
    • Flip, brush with soy sauce and cook the other side until golden.
    Schritt 3
  4. Finish and serve

    • Wrap each onigiri with a strip of nori.
    • Sprinkle with toasted sesame seeds and serve warm.
    Schritt 4