Getränk
Turmeric Lemon Morning Shot
10 Min.Für 2Nutri-Score A€
A
10 Min.
10 Min.Turmeric Lemon Morning Shot
rezept von
kristina nguyen
@bykristinanguyen
1 Rezept
1 Import
0 Mal gekocht
was Sie brauchen
Zutaten
lemon (peeled or cut into wedges)Obst & Gemüse1 Stück
ginger (thumb-sized pieces, peeled)Obst & Gemüse2 Stücke
celery (stalks, roughly chopped)Obst & Gemüse2 Stücke
spinach (fresh, a handful)Obst & Gemüse30 g
chia seeds (2 tsp)Nüsse & Samen10 g
turmeric (ground, 2 tsp)Gewürze6 g
ground cinnamon (2 tsp)Gewürze5 g
water (2 cups)Getränke480 ml
pro Portion
Nährwerte
88kcal
- Kohlenhydrate
- 15 g
- Eiweiß
- 3 g
- Fett
- 2 g
was Sie verwenden
Utensilien
Standmixer
Küchenwaage
Schritt für Schritt
Zubereitung
- Schritt 1
Prepare the ingredients
- Peel the ginger and roughly chop the celery.
- Cut the lemon into wedges and rinse the spinach.
- Schritt 2
Blend everything
- Add the lemon, ginger, celery, spinach, chia seeds, turmeric and cinnamon to the blender.
- Pour in the water and blend until completely smooth.
- Schritt 3
Serve
- Pour into glasses and drink fresh, stirring before sipping as the chia seeds settle.