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Ultimate Jollof Rice
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Ultimate Jollof Rice

1 Std. 5 Min.Für 6Nutri-Score C€€
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was Sie brauchen

Zutaten

6 Personen
  • plum tomatoes (roughly chopped)Obst & Gemüse400 g
  • bell peppers (deseeded, chopped)Obst & Gemüse2 Stücke
  • pointy bell peppers (deseeded, chopped)Obst & Gemüse2 Stücke
  • red onion (chopped)Obst & Gemüse1 Stück
  • white onion (chopped)Obst & Gemüse1 Stück
  • scotch bonnet peppers (deseeded)Obst & Gemüse2 Stücke
  • sunflower oilVorräte120 ml
  • onion (sliced)Obst & Gemüse1 Stück
  • tomato pureeVorräte150 g
  • bay leavesGewürze2 Stücke
  • garlic (minced)Obst & Gemüse4 Stücke
  • ginger (grated)Obst & Gemüse20 g
  • smoked paprikaGewürze10 g
  • curry powderGewürze10 g
  • thymeGewürze5 g
  • aromatic spice blendGewürze10 g
  • seasoning cubes (crumbled)Vorräte3 Stücke
  • saltGewürze8 g
  • golden sella basmati rice (washed)Getreide800 g
  • water (or stock)Getränke1 Liter

pro Portion

Nährwerte

687kcal

Kohlenhydrate
110 g
Eiweiß
13 g
Fett
22 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Kochtopf
  • Standmixer
  • Kochfeld
  • wooden spoon

Schritt für Schritt

Zubereitung

  1. Blend the tomato pepper mix

    • Blend the plum tomatoes, bell peppers, pointy bell peppers, red onion, white onion and scotch bonnet peppers into a rich, smooth mix.
    Schritt 1
  2. Fry the onion and tomato puree

    • Add the oil to a pot and go in with the sliced onion.
    • Fry the onion, then add the tomato puree and fry.
    Schritt 2
  3. Season the base

    • Add the bay leaves, garlic, ginger, smoked paprika, curry powder, thyme and aromatic spice blend.
    • Fry everything together, then add the seasoning cubes and salt and blend in.
    Schritt 3
  4. Fry the tomato pepper mix

    • Go in with the tomato pepper mix and stir everything together.
    • Cover the pot and let it fry until the oil rises to the surface.
    Schritt 4
  5. Add the rice and liquid

    • Add the washed rice and stir it into the base.
    • Pour in the stock or water.
    Schritt 5
  6. Cook the jollof rice

    • Cover and cook on low to medium heat, stirring in between, until the rice is tender and the liquid is absorbed.
    Schritt 6