Hauptgericht
Vegan Cucumber Sushi Rolls
30 Min.Für 2Nutri-Score A€€
A
30 Min.
30 Min.Vegan Cucumber Sushi Rolls
was Sie brauchen
Zutaten
cucumber (halved lengthwise and hollowed out)Obst & Gemüse2 Stücke
sushi rice (cooked and cooled)Getreide200 g
rice vinegar (stirred into the cooked rice)Vorräte30 ml
sugar (dissolved in the vinegar)Vorräte10 g
saltGewürze3 g
avocado (sliced)Obst & Gemüse1 Stück
carrot (cut into thin sticks)Obst & Gemüse1 Stück- nori sheetVorräte2 Stücke
soy sauce (for dipping)Vorräte30 ml
pro Portion
Nährwerte
497kcal
- Kohlenhydrate
- 95 g
- Eiweiß
- 9 g
- Fett
- 9 g
was Sie verwenden
Utensilien
Rührschüssel
Stielkasserolle
knife
Schritt für Schritt
Zubereitung
- Schritt 1
Cook the rice
- Rinse the sushi rice and cook it until tender.
- Mix the rice vinegar, sugar and salt, then fold into the warm rice and let it cool.
- Schritt 2
Prepare the vegetables
- Halve the cucumbers lengthwise and scoop out the seeds with a spoon.
- Slice the avocado and cut the carrot into thin sticks.
- Schritt 3
Fill the cucumber rolls
- Fill the hollowed cucumber halves with the seasoned rice.
- Add the avocado and carrot sticks, then press gently so the filling holds.
- Schritt 4
Slice and serve
- Cut the filled cucumbers into bite-sized rounds.
- Serve with soy sauce for dipping.