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Vegan Fried Chicken Made from Tofu Skin
50 Min.Für 4Nutri-Score C€€
C
50 Min.
50 Min.Vegan Fried Chicken Made from Tofu Skin
was Sie brauchen
Zutaten
dried tofu skin (soy skin) (dried sheets, rehydrated in boiling water)Frischeprodukte200 g
water (boiling, for soaking and broth)Getränke1,5 Liter
no-chicken bouillon cubes (crumbled into the broth)Vorräte2 Stücke
mushroom seasoningGewürze10 g- nutritional yeastVorräte15 g
- vegan cheese seasoningGewürze10 g
- rice paper (used as chicken skin, softened in broth)Vorräte8 Stücke
flour (for the slurry)Vorräte30 g- cornstarch (for the slurry)Vorräte30 g
- water (for the slurry)Getränke30 ml
- KFC-style seasoning (for the breading)Gewürze20 g
- oil (for deep frying)Vorräte1 Liter
pro Portion
Nährwerte
208kcal
- Kohlenhydrate
- 24 g
- Eiweiß
- 11 g
- Fett
- 8 g
Schritt für Schritt
Zubereitung
- Schritt 1
Soften the tofu skin
- Cover the dried tofu skin with boiling water.
- Let it soak for about 10 minutes until soft.
- Schritt 2
Make the broth and flavor the tofu skin
- Bring water with no-chicken bouillon cubes to a boil.
- Add mushroom seasoning, nutritional yeast and vegan cheese seasoning.
- Add the softened tofu skin to the boiling broth so it takes on the chicken flavor.
- Schritt 3
Make the slurry
- Mix 2 tablespoons flour or cornstarch with 2 tablespoons water.
- Add the slurry to the cooked tofu skin to help it stick together.
- Schritt 4
Shape the drumsticks
- Wrap each piece of tofu skin around a wooden bone (or a spoon/foil handle).
- Tuck it underneath to form a drumstick shape.
- Schritt 5
Add the rice paper skin
- Wet the rice paper in the same broth used to cook everything.
- Wrap it around the drumstick so it acts like a chicken skin and holds everything together.
- Schritt 6
Make the batter and fry
- Prepare a batter of cornstarch, flour, water and KFC seasoning.
- Coat each drumstick in the batter.
- Fry in hot oil until golden and crispy.