Snack
Vegetable Chickpea Fritters
35 Min.Für 4Nutri-Score A€

rezept von
@weprefervegan
was Sie brauchen
chickpeas (canned, rinsed and drained)Vorräte400 g
carrot (grated)Obst & Gemüse1 Stück
zucchini (grated and squeezed dry)Obst & Gemüse1 Stück
onion (finely chopped)Obst & Gemüse1 Stück
garlic (minced)Obst & Gemüse2 Stücke
chickpea flour (or oat flour)Vorräte60 g
ground cumin (1 tsp)Gewürze3 g
ground coriander (1 tsp)Gewürze2 g
paprika (1 tsp)Gewürze2 g
fresh parsley (chopped)Obst & Gemüse15 g
salt (to taste)Gewürze4 g
black pepper (to taste)Gewürze1 g
olive oil (for pan-frying)Vorräte30 mlpro Portion
175kcal
was Sie verwenden
Schritt für Schritt
Prepare the vegetables
Mash the chickpeas
Mix the fritter batter
Shape the fritters
Pan-fry the fritters
Serve