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Vegetarian Avocado & Baked Tofu Sandwich
10 Min.Für 1Nutri-Score C€€
C
10 Min.
10 Min.Vegetarian Avocado & Baked Tofu Sandwich
was Sie brauchen
Zutaten
Tuscan bread (sliced)Backwaren2 Stücke- Kewpie mayonnaiseVorräte15 ml
MustardVorräte10 ml
Avocado (sliced)Obst & Gemüse1 Stück
Baked pressed tofu (sliced)Frischeprodukte100 g
Arugula (washed)Obst & Gemüse30 g
pro Portion
Nährwerte
616kcal
- Kohlenhydrate
- 62 g
- Eiweiß
- 20 g
- Fett
- 32 g
Schritt für Schritt
Zubereitung
- Schritt 1
Spread the bread
- Spread Kewpie mayonnaise on one slice of bread.
- Spread mustard on the other slice.
- Schritt 2
Layer the avocado and tofu
- Arrange the sliced avocado over one slice.
- Add the sliced baked pressed tofu.
- Schritt 3
Add the arugula and close
- Pile a generous helping of arugula on top.
- Close the sandwich with the second slice and serve.
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