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Vietnamese Chicken Salad Jar
10 Min.Für 1Nutri-Score B€€
B
10 Min.
10 Min.Vietnamese Chicken Salad Jar
was Sie brauchen
Zutaten
soy sauceVorräte10 ml
sesame oilVorräte5 ml
maple syrupVorräte5 ml
fresh ginger (grated)Obst & Gemüse5 g
lime (juiced)Obst & Gemüse1 Stück
vermicelli noodles (cooked and drained)Getreide30 g
roast chicken (shredded)Fleisch150 g
shredded coleslaw mixObst & Gemüse75 g
salted peanuts (crushed)Nüsse & Samen10 g- fresh mint leavesObst & Gemüse5 g
spring onions (sliced)Obst & Gemüse2 Stücke- fresh chili (sliced)Obst & Gemüse1 Stück
pro Portion
Nährwerte
475kcal
- Kohlenhydrate
- 43 g
- Eiweiß
- 42 g
- Fett
- 15 g
was Sie verwenden
Utensilien
Rührschüssel
Schneebesen
jar
Schritt für Schritt
Zubereitung
- Schritt 1
Make the dressing
- In a small bowl or jar, whisk together the lime juice, soy sauce, sesame oil, maple syrup and grated ginger until smooth.
- Schritt 2
Prepare the salad
- Soak or cook the vermicelli noodles, then rinse with cold water and drain.
- Shred the roast chicken and slice the fresh vegetables.
- Schritt 3
Assemble the jar
- Layer the ingredients in a jar in this order: dressing, vermicelli noodles, coleslaw mix, shredded chicken, fresh mint and chili.
- Finish with the crushed peanuts on top.
- Schritt 4
Seal and store
- Seal the jar and refrigerate until ready to eat.
- When ready, give it a shake, toss and enjoy.