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Viral Cheesecake Factory Cajun Salmon with Shrimp, Mashed Potatoes and Cajun Cream Sauce
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1 Std.
1 Std.Viral Cheesecake Factory Cajun Salmon with Shrimp, Mashed Potatoes and Cajun Cream Sauce
was Sie brauchen
Zutaten
skinless salmon fillet (cut into individual portions)Fisch700 g
shrimp (cleaned with water and vinegar)Fisch400 g
olive oilVorräte30 ml
cayenne pepperGewürze4 g- onion powderGewürze6 g
garlic powderGewürze6 g- Slap Ya Mama Cajun seasoningGewürze12 g
paprikaGewürze6 g- lemon pepperGewürze5 g
- Goya Adobo seasoningGewürze5 g
- Kinder's all purpose seasoningGewürze5 g
- Mrs. Dash seasoningGewürze4 g
hot sauceVorräte15 ml
red skin potatoes (halved)Obst & Gemüse900 g
saltGewürze10 g
butterMilchprodukte80 g
heavy whipping creamMilchprodukte300 ml- garlic pasteVorräte15 g
- ranch powderVorräte8 g
- minced garlicObst & Gemüse15 g
- parmesan cheese (grated)Milchprodukte60 g
fiesta corn (drained)Obst & Gemüse300 g
broccoli (cut into florets)Obst & Gemüse300 g
pro Portion
Nährwerte
794kcal
- Kohlenhydrate
- 53 g
- Eiweiß
- 48 g
- Fett
- 44 g
was Sie verwenden
Utensilien
Kochtopf- Kartoffelstampfer
Bratpfanne
Rührschüssel
Schritt für Schritt
Zubereitung
- Schritt 1
Season the salmon
- Cut the skinless salmon fillet into individual portions
- Coat with olive oil and season heavily with cayenne pepper, Cajun seasoning, onion powder, garlic powder, paprika, lemon pepper, Adobo, all purpose seasoning, Mrs. Dash and a few splashes of hot sauce
- Schritt 2
Clean and season the shrimp
- Rinse the shrimp with water and vinegar, then drain
- Toss with olive oil and the same seasonings used on the salmon
- Schritt 3
Boil the potatoes
- Bring a pot of water with salt to a boil
- Add the red skin potatoes and boil until fork tender
- Schritt 4
Mash the potatoes
- Mash the drained potatoes with a potato masher
- Add butter and heavy whipping cream
- Season with garlic paste, ranch powder, garlic powder and onion powder, then mix well
- Schritt 5
Sear the salmon
- Melt butter in a large pan
- Add the seasoned salmon fillets and sear on the stovetop, flipping a couple of times, until nicely charred on the outside
- Schritt 6
Sear the shrimp
- Add the shrimp to the same pan and sear
- Toss with the pan juices, then remove the shrimp and set aside
- Schritt 7
Prepare the corn
- Microwave the fiesta corn and place it in a bowl
- Schritt 8
Make the Cajun cream sauce
- Melt butter in the pan and add the minced garlic
- Pour in the heavy whipping cream and stir constantly so it does not clump
- Add the Cajun seasonings, parmesan cheese and more cayenne, then stir until smooth
- Schritt 9
Plate and meal prep
- Plate the mashed potatoes, salmon, shrimp and corn, then pour the sauce over the top
- Divide everything into containers with broccoli for the week