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Widowmaker White Chicken Chili
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Widowmaker White Chicken Chili

1 Std.Für 6Nutri-Score C€€
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was Sie brauchen

Zutaten

6 Personen
  • extra virgin olive oilVorräte30 ml
  • yellow onion (chopped)Obst & Gemüse1 Stück
  • garlic (minced)Obst & Gemüse4 Stücke
  • jalapeño (seeded if desired, chopped)Obst & Gemüse1 Stück
  • ground cuminGewürze4 g
  • smoked paprikaGewürze1 g
  • chili powderGewürze1 g
  • ground oreganoGewürze1 g
  • ground corianderGewürze1 g
  • cayenne pepper (optional)Gewürze1 g
  • kosher saltGewürze6 g
  • black pepper (ground)Gewürze2 g
  • boneless skinless chicken breastsFleisch680 g
  • low-sodium chicken brothVorräte1,4 Liter
  • cream cheese (at room temperature)Milchprodukte225 g
  • sour creamMilchprodukte120 g
  • canned white beans (drained)Vorräte880 g
  • salsa verdeVorräte240 ml
  • canned diced green chiles (drained)Vorräte130 g
  • pepper jack cheese (shredded)Milchprodukte100 g
  • fresh cilantro (chopped)Obst & Gemüse15 g
  • avocado (sliced, for serving)Obst & Gemüse1 Stück
  • lime (zested and juiced, for serving)Obst & Gemüse1 Stück

pro Portion

Nährwerte

438kcal

Kohlenhydrate
22 g
Eiweiß
32 g
Fett
25 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Kochtopf
  • Kochfeld
  • Küchenzange

Schritt für Schritt

Zubereitung

  1. Sauté the onion

    • Heat the olive oil in a large pot over medium heat.
    • Add the onion and cook until fragrant.
    Schritt 1
  2. Bloom the aromatics and spices

    • Stir in the garlic, jalapeño, cumin, smoked paprika, chili powder, oregano, coriander, cayenne and a pinch each of salt and pepper.
    • Cook until very fragrant.
    Schritt 2
  3. Simmer the chicken

    • Add the chicken, then stir in the broth and season with more salt and pepper.
    • Partially cover and simmer over medium-low heat until the chicken is cooked through.
    Schritt 3
  4. Shred the chicken

    • Pull the chicken out of the pot and shred it using two forks.
    Schritt 4
  5. Melt in the cream cheese

    • Stir the cream cheese into the pot until smooth.
    Schritt 5
  6. Add the remaining ingredients

    • Stir in the shredded chicken, white beans, salsa verde, green chiles, sour cream and pepper jack cheese.
    • Cook until the cheese is melted.
    Schritt 6
  7. Finish with cilantro

    • Remove the pot from the heat and stir in the cilantro.
    Schritt 7
  8. Serve

    • Ladle the chili into bowls.
    • Top with sour cream, cheese, avocado and cilantro.
    • Zest the lime over each bowl and serve with lime juice.
    Schritt 8