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Wonton Ho Fun Soup
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Wonton Ho Fun Soup

15 Min.Für 1Nutri-Score C€€
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was Sie brauchen

Zutaten

1 Person
  • ho fun rice noodles (defrosted, cut to desired width)Getreide200 g
  • gai lan (Chinese broccoli) (trimmed)Obst & Gemüse100 g
  • chicken brothVorräte960 ml
  • garlic (smashed)Obst & Gemüse2 Stücke
  • ginger (roughly chopped)Obst & Gemüse10 g
  • green onion (whites for the broth, greens sliced for garnish)Obst & Gemüse2 Stücke
  • soy sauceVorräte15 ml
  • fish sauceVorräte10 ml
  • chicken bouillon powderVorräte5 g
  • white pepperGewürze1 g
  • wontons (Hong Kong style egg wrappers)Frischeprodukte5 Stücke

pro Portion

Nährwerte

417kcal

Kohlenhydrate
62 g
Eiweiß
22 g
Fett
9 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Kochfeld
  • Stielkasserolle ×2
  • Mikrowelle
  • Schaumlöffel

Schritt für Schritt

Zubereitung

  1. Defrost and cut the noodles

    • Microwave the frozen ho fun to defrost.
    • Cut the noodles to the desired width.
    Schritt 1
  2. Build the broth

    • Add the chicken broth to a pot with the smashed garlic, ginger and the whites of the green onions.
    • Season with soy sauce, fish sauce, chicken bouillon powder and white pepper.
    • Bring to a boil and let the flavors infuse.
    Schritt 2
  3. Boil the wontons

    • Bring a separate pot of water to a boil.
    • Boil the wontons until they float completely.
    • Transfer them into the broth.
    Schritt 3
  4. Blanch the greens

    • Blanch the gai lan in the same boiling water until bright green.
    • Add the greens to the broth.
    Schritt 4
  5. Add the noodles and serve

    • Break up the noodles and add them to the broth.
    • Top with the sliced green onion greens and serve immediately.
    Schritt 5