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Yellowtail Mackerel with Buttermilk, Cucumber and Jalapeño
30 Min.Für 2Nutri-Score B€€€
B
30 Min.
30 Min.Yellowtail Mackerel with Buttermilk, Cucumber and Jalapeño
rezept von
@johannes_gehrich
@johannes_gehrich
3 Rezepte
3 Importe
0 Mal gekocht
was Sie brauchen
Zutaten
yellowtail mackerel fillet (sashimi grade, skin removed, sliced)Fisch200 g
nori sheet (cut into strips)Vorräte1 Stück
jalapeño (thinly sliced)Obst & Gemüse1 Stück
buttermilk (chilled)Milchprodukte100 ml
cucumber (thinly sliced)Obst & Gemüse1 Stück
olive oilVorräte15 ml
saltGewürze2 g
pro Portion
Nährwerte
203kcal
- Kohlenhydrate
- 4 g
- Eiweiß
- 22 g
- Fett
- 11 g
was Sie verwenden
Utensilien
Rührschüssel
Bratpfanne
Schritt für Schritt
Zubereitung
- Schritt 1
Prepare the fish
- Slice the yellowtail mackerel fillet thinly against the grain
- Season lightly with salt
- Schritt 2
Prepare the garnish
- Thinly slice the cucumber and jalapeño
- Cut the nori into fine strips
- Schritt 3
Plate
- Arrange the mackerel slices on a plate
- Spoon over the buttermilk
- Add the cucumber, jalapeño and nori
- Finish with a drizzle of olive oil
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