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Zucchini Flower with Herb Oil
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Zucchini Flower with Herb Oil

45 Min.Für 2Nutri-Score A€€
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was Sie brauchen

Zutaten

2 Personen
  • green zucchini (washed, trimmed, cut into pieces)Obst & Gemüse200 g
  • yellow zucchini (thinly sliced lengthwise into petals)Obst & Gemüse200 g
  • olive oil (for the marinade and the herb oil)Vorräte60 ml
  • lemon juice (freshly squeezed)Obst & Gemüse20 ml
  • fresh herbs (leaves picked (basil, parsley, chives))Obst & Gemüse20 g
  • saltGewürze2 g

pro Portion

Nährwerte

317kcal

Kohlenhydrate
7 g
Eiweiß
3 g
Fett
31 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Standmixer
  • Rührschüssel
  • Sieb
  • drop mold

Schritt für Schritt

Zubereitung

  1. Purée the green zucchini

    • Cut the green zucchini into pieces.
    • Blend until completely smooth.
    • Pass through a sieve to obtain a fine purée.
    Schritt 1
  2. Marinate the yellow zucchini

    • Slice the yellow zucchini lengthwise into thin petals.
    • Mix with the olive oil, lemon juice and salt.
    • Leave to marinate so the petals soften and become flexible.
    Schritt 2
  3. Make the herb oil

    • Blend the fresh herbs with the remaining olive oil.
    • Strain through a sieve to collect a clear green oil.
    Schritt 3
  4. Shape the flower

    • Spread the green zucchini purée as the base of the flower.
    • Arrange the marinated yellow zucchini petals on top.
    • Pour the herb oil into the grooves of the drop mold.
    Schritt 4