Skip to content
15 Bean Soup (Crockpot)
Plato principal

15 Bean Soup (Crockpot)

6 h 30 minPara 6Nutri-Score B€€
Adaptar esta receta

lo que necesita

Ingredientes

6 personas
  • 15 bean soup mix (rinsed)Despensa450 g
  • ham hocks (rinsed)Carne2 piezas
  • beef broth (32 oz carton)Despensa946 ml
  • water (to cover)Otro500 ml
  • garlic powderEspecias6 g
  • chili powderEspecias6 g
  • cuminEspecias3 g
  • cayenne pepperEspecias2 g
  • bay leavesEspecias3 piezas
  • celery (chopped)Frutas y verduras2 piezas
  • white onion (chopped)Frutas y verduras1 pieza
  • ham seasoning packet (from the bean soup package)Especias1 pieza
  • white rice (cooked, for serving)Cereales300 g

por ración

Nutrición

366kcal

Carbohidratos
55 g
Proteínas
16 g
Grasas
9 g
Adaptar utensilios

lo que usará

Utensilios

  • Olla de cocción lenta
  • Escurridor
  • Cazo

paso a paso

Preparación

  1. Rinse the beans and ham hocks

    • Rinse the bean soup mix under running water in a colander.
    • Rinse the ham hocks well, discarding the cloudy water.
    Paso 1
  2. Load the slow cooker

    • Add the beans and the ham hocks to the slow cooker.
    • Add the garlic powder, chili powder, cumin, cayenne pepper and bay leaves.
    • Pour in the beef broth, then add water until everything is covered.
    Paso 2
  3. Cook on low

    • Cover and cook until the beans are tender and the meat falls off the bone, stirring occasionally.
    Paso 3
  4. Add the vegetables and seasoning

    • Chop the celery and white onion and add them to the soup.
    • Stir in the seasoning packet from the bean package and adjust the seasoning to taste.
    • Continue cooking until the vegetables are tender and the soup has thickened.
    Paso 4
  5. Cook the rice and serve

    • Cook the white rice according to the package directions.
    • Spoon the soup over the rice and serve hot.
    Paso 5