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3-Ingredient Avocado Flatbread
Panadería

3-Ingredient Avocado Flatbread

35 minPara 2Nutri-Score C€€
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lo que necesita

Ingredientes

2 personas
  • ripe avocado (large, halved and pitted)Frutas y verduras1 pieza
  • egg (cracked)Lácteos1 pieza
  • shredded Parmesan (shredded)Lácteos90 g

por ración

Nutrición

255kcal

Carbohidratos
8 g
Proteínas
14 g
Grasas
19 g
Adaptar utensilios

lo que usará

Utensilios

  • Bol
  • Bandeja de horno
  • Horno

paso a paso

Preparación

  1. Mash the ingredients

    • Scoop the avocado flesh into a bowl and crack in the egg.
    • Add the shredded Parmesan and mash everything together into a thick, even mixture.
    Paso 1
  2. Shape the flatbreads

    • Divide the mixture into two portions on a parchment-lined baking tray.
    • Spread each into a thin round.
    Paso 2
  3. Bake

    • Bake at 200 °C (400 °F) until golden around the edges.
    Paso 3
  4. Cool

    • Let the flatbreads cool on the tray before folding and topping.
    Paso 4