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3-Ingredient Keto Avocado Bread
Panadería

3-Ingredient Keto Avocado Bread

40 minPara 2Nutri-Score B€
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lo que necesita

Ingredientes

2 personas
  • avocado (ripe, mashed)Frutas y verduras1 pieza
  • egg (beaten)Lácteos1 pieza
  • grated cheese (grated)Lácteos60 g
  • garlic powder (optional)Especias2 g
  • salt (optional)Especias2 g
  • sesame seeds (optional, for sprinkling)Frutos secos y semillas5 g

por ración

Nutrición

256kcal

Carbohidratos
7 g
Proteínas
12 g
Grasas
20 g
Adaptar utensilios

lo que usará

Utensilios

  • Horno
  • Bol
  • Bandeja de horno

paso a paso

Preparación

  1. Preheat the oven

    • Preheat the oven to 175 °C (350 °F).
    Paso 1
  2. Make the dough

    • Mash the avocado in a bowl until smooth.
    • Mix in the egg and grated cheese.
    • Season with garlic powder and salt if desired.
    Paso 2
  3. Shape the loaves

    • Form two small loaves on a baking tray lined with baking paper.
    • Sprinkle the tops with sesame seeds.
    Paso 3
  4. Bake

    • Bake until golden brown.
    Paso 4
  5. Serve

    • Top with your favorite toppings and serve.
    Paso 5