Desayuno
5-Minute Breakfast Egg Sandwich
5 minPara 1Nutri-Score C€
C
5 min
5 min5-Minute Breakfast Egg Sandwich
receta de
Healthy Viral Recipes
@healthfood
2 recetas
3 importaciones
0 veces cocinadas
lo que necesita
Ingredientes
eggLácteos2 piezas
bread (sliced)Panadería2 piezas
tomato (sliced)Frutas y verduras1 pieza
olive oilDespensa10 ml
saltEspecias2 g
black pepper (ground)Especias1 g
por ración
Nutrición
380kcal
- Carbohidratos
- 32 g
- Proteínas
- 18 g
- Grasas
- 20 g
lo que usará
Utensilios
Sartén
Espátula
paso a paso
Preparación
- Paso 1
Heat the pan
- Warm the olive oil in a frying pan over medium heat.
- Paso 2
Cook the eggs
- Crack the eggs into the pan and season with salt and pepper.
- Cook until the whites are set and the yolks are still soft.
- Paso 3
Assemble the sandwich
- Place the cooked eggs on a slice of bread.
- Top with the sliced tomato and close with the second slice of bread.
- Serve immediately.
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