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Air Fried Beans
Tentempié

Air Fried Beans

20 minPara 2Nutri-Score B€
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lo que necesita

Ingredientes

2 personas
  • canned beans (drained and rinsed)Despensa400 g
  • olive oil (for coating)Despensa15 ml
  • flaky salt (to finish)Especias3 g

por ración

Nutrición

232kcal

Carbohidratos
30 g
Proteínas
10 g
Grasas
8 g
Adaptar utensilios

lo que usará

Utensilios

  • Freidora de aire
  • Bol

paso a paso

Preparación

  1. Coat the beans

    • Drain the beans well and add them to a bowl.
    • Drizzle with the olive oil and toss to coat evenly.
    Paso 1
  2. Air fry

    • Transfer the beans to the air fryer basket in a single layer.
    • Air fry at 200 °C, shaking the basket halfway, until crunchy.
    Paso 2
  3. Season and serve

    • Tip the beans into a bowl and top with the flaky salt.
    • Serve immediately while crunchy.
    Paso 3