Guarnición
Air Fried Okra and Sweet Peppers
30 minPara 4Nutri-Score A€
A
30 min
30 minAir Fried Okra and Sweet Peppers
receta de
Shakayla Felice
@shakaylafelice
2 recetas
2 importaciones
0 veces cocinadas
lo que necesita
Ingredientes
okra (washed, dried, tops trimmed, cut into pieces)Frutas y verduras400 g- mini sweet peppers (washed, dried, cut into pieces)Frutas y verduras200 g
oil (for coating)Despensa30 ml
saltEspecias3 g
garlic and onion powder mixEspecias6 g- smoked paprikaEspecias3 g
por ración
Nutrición
108kcal
- Carbohidratos
- 8 g
- Proteínas
- 2 g
- Grasas
- 8 g
lo que usará
Utensilios
Freidora de aire
Bol
paso a paso
Preparación
- Paso 1
Wash and dry the vegetables
- Wash the okra and the mini sweet peppers.
- Dry them thoroughly — completely dry okra is key to avoid slime.
- Paso 2
Cut the vegetables
- Trim off the tops of the okra and cut it into pieces.
- Cut the mini sweet peppers into pieces.
- Paso 3
Season everything
- Combine the okra and peppers in a bowl.
- Add the oil, salt, garlic and onion powder mix and smoked paprika.
- Mix well to coat evenly.
- Paso 4
Air fry in batches
- Place the vegetables in the air fryer basket in a single layer, working in batches.
- Air fry at 200 °C until charred and crispy at the edges.
- Paso 5
Serve
- Serve hot straight from the air fryer.
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