Plato principal
Air Fryer Chicken Tenderloin with Parmesan
40 minPara 4Nutri-Score B€€
B
40 min
40 minAir Fryer Chicken Tenderloin with Parmesan
lo que necesita
Ingredientes
chicken tenderloin (trimmed)Carne600 g
Italian dressingDespensa60 ml
Smokehouse maple seasoningEspecias8 g- onion powderEspecias4 g
garlic powderEspecias4 g
paprikaEspecias4 g
Parmesan cheese (grated)Lácteos40 g
black pepper (ground)Especias2 g- mozzarella cheese (shredded)Lácteos80 g
por ración
Nutrición
217kcal
- Carbohidratos
- 2 g
- Proteínas
- 33 g
- Grasas
- 9 g
lo que usará
Utensilios
Freidora de aire
Bol
Pinzas de cocina
paso a paso
Preparación
- Paso 1
Season the chicken
- Place the chicken tenderloins in a bowl.
- Add the Italian dressing, Smokehouse maple seasoning, onion powder, garlic powder, paprika, Parmesan cheese and black pepper.
- Toss until the chicken is evenly coated.
- Paso 2
Air fry the chicken
- Place the seasoned chicken in the air fryer basket in a single layer.
- Cook until cooked through and golden.
- Paso 3
Add the cheese
- Take the chicken out of the air fryer.
- Top with mozzarella or Parmesan cheese.
- Paso 4
Bake to melt the cheese
- Return the chicken to the air fryer and bake at 250 °C until the cheese is melted and bubbly.