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Air Fryer Meatloaf
Plato principal

Air Fryer Meatloaf

50 minPara 4Nutri-Score C€€
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lo que necesita

Ingredientes

4 personas
  • ground beefCarne700 g
  • breadcrumbsPanadería60 g
  • egg (beaten)Lácteos1 pieza
  • onion (finely chopped)Frutas y verduras1 pieza
  • milkLácteos60 ml
  • ketchupDespensa60 ml
  • Worcestershire sauceDespensa15 ml
  • brown sugarDespensa15 g
  • saltEspecias5 g
  • black pepper (ground)Especias2 g

por ración

Nutrición

459kcal

Carbohidratos
14 g
Proteínas
36 g
Grasas
29 g
Adaptar utensilios

lo que usará

Utensilios

  • Freidora de aire
  • Bol
  • Molde rectangular

paso a paso

Preparación

  1. Prepare the meatloaf mixture

    • In a mixing bowl, combine the ground beef, breadcrumbs, egg, onion, milk, Worcestershire sauce, salt and pepper.
    • Mix with your hands until just combined, without overworking the meat.
    Paso 1
  2. Shape the loaf

    • Shape the mixture into a loaf and place it in a loaf pan that fits your air fryer basket.
    Paso 2
  3. Make the glaze

    • Stir together the ketchup and brown sugar.
    • Brush the glaze over the top of the meatloaf.
    Paso 3
  4. Air fry the meatloaf

    • Air fry at 175 °C until cooked through and the glaze is caramelized.
    Paso 4
  5. Rest and serve

    • Let the meatloaf rest before slicing and serving.
    Paso 5