Plato principal
Air Fryer Spring Rolls
45 minPara 4Nutri-Score B€€
B
45 min
45 minAir Fryer Spring Rolls
lo que necesita
Ingredientes
wood ear mushrooms (dried, soaked in boiling water)Frutas y verduras30 g
rice vermicelli (soaked in boiling water, cut into small pieces)Cereales100 g
carrot (grated)Frutas y verduras1 pieza
chicken fillets (grated)Carne2 piezas
garlic (grated)Frutas y verduras2 piezas
saltEspecias3 g
pepperEspecias2 g
fish sauceDespensa15 ml
soy sauceDespensa15 ml
eggLácteos1 pieza- rice paper sheetsDespensa12 piezas
por ración
Nutrición
177kcal
- Carbohidratos
- 26 g
- Proteínas
- 11 g
- Grasas
- 3 g
lo que usará
Utensilios
Freidora de aire
Rallador
Bol
paso a paso
Preparación
- Paso 1
Soak the mushrooms and vermicelli
- Place the wood ear mushrooms and rice vermicelli in a bowl.
- Cover with boiling water and let soak.
- Paso 2
Prepare the vegetables and chicken
- Grate the carrot, the chicken fillets and the garlic.
- Paso 3
Cut the vermicelli
- Once the mushrooms are rehydrated, cut the rice vermicelli into small pieces.
- Paso 4
Make the filling
- Combine the mushrooms, vermicelli, carrot, chicken and garlic.
- Season with salt, pepper, fish sauce and soy sauce, then add the egg.
- Mix everything well.
- Paso 5
Roll the spring rolls
- Dip the rice paper sheets for a few seconds in hot water using a clean kitchen towel.
- Place filling on each sheet and roll it up tightly.
- Paso 6
Air fry
- Place the rolls in the air fryer and cook at 180 °C (350 °F).
- Paso 7
Serve
- Enjoy the spring rolls while hot and crispy.