Guarnición
Amazing Warm Chickpeas with Parmesan
10 minPara 2Nutri-Score B€
B
10 min
10 minAmazing Warm Chickpeas with Parmesan
receta de
🌱Apartment Homesteading🌱
@apartmenthomesteading
1 receta
1 importación
0 veces cocinadas
lo que necesita
Ingredientes
chickpeas (drained and rinsed)Despensa480 g
oilDespensa15 ml
saltEspecias2 g
pepper (ground)Especias1 g
garlic powderEspecias3 g
onion powderEspecias3 g
oregano (dried)Especias2 g- garlic and wine seasoningEspecias3 g
- balsamic vinegarDespensa15 ml
Parmesan (grated)Lácteos30 g
por ración
Nutrición
271kcal
- Carbohidratos
- 31 g
- Proteínas
- 12 g
- Grasas
- 11 g
lo que usará
Utensilios
Sartén
Bol
paso a paso
Preparación
- Paso 1
Warm the chickpeas with the seasonings
- Put the chickpeas in a pan with the oil, salt, pepper, garlic powder, onion powder, oregano and garlic and wine seasoning.
- Add a splash of balsamic vinegar and stir to coat.
- Paso 2
Cook gently
- Cook over medium heat, just until the chickpeas are warmed through, without browning them.
- Paso 3
Finish and serve
- Transfer the chickpeas to a bowl and top with grated Parmesan.
- Serve immediately, on its own or as a side.