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Arroz com Feijão e Molho de Queijo e Cenoura
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Arroz com Feijão e Molho de Queijo e Cenoura

1 hPara 4Nutri-Score C€
de @ranozera1 importación0 veces cocinadas
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lo que necesita

Ingredientes

4 personas
  • garlic (peeled)Frutas y verduras3 piezas
  • beans (cooked)Despensa400 g
  • oilDespensa30 ml
  • waterBebidas480 ml
  • chicken bouillonDespensa5 g
  • tomato chicken bouillonDespensa5 g
  • Sazon seasoning packetEspecias1 pieza
  • cheese (grated)Lácteos100 g
  • carrots (peeled and chopped)Frutas y verduras2 piezas
  • butter (half a stick)Lácteos55 g
  • pasta shellsCereales250 g
  • lettuce (pre-cut)Frutas y verduras150 g
  • rice (rinsed)Cereales300 g

por ración

Nutrición

461kcal

Carbohidratos
75 g
Proteínas
15 g
Grasas
11 g
Adaptar utensilios

lo que usará

Utensilios

  • Sartén
  • Batidora de vaso
  • Cazo
  • Olla
  • Placa de cocina

paso a paso

Preparación

  1. Sauté the garlic

    • Heat the oil in a pan.
    • Add the garlic and cook until golden brown.
    Paso 1

  2. Build the bean base

    • Add the beans to the pan with the garlic.
    • Pour in the water.
    • Stir in the chicken bouillon, tomato chicken bouillon and the Sazon packet.
    Paso 2

  3. Add cheese and carrots

    • Add the cheese and carrots to the pan.
    • Cook until the carrots are tender.
    Paso 3

  4. Blend the sauce

    • Remove some of the liquid from the pan and set aside.
    • Blend the mixture until smooth, adding the reserved liquid back as needed.
    Paso 4

  5. Cook the pasta shells

    • Melt the butter in a saucepan.
    • Cook the pasta shells according to the package instructions.
    • Drain the shells.
    Paso 5

  6. Cook the rice

    • Cook the rice until fluffy.
    • Fluff with a fork.
    Paso 6

  7. Plate and serve

    • Serve the rice with the beans and sauce.
    • Add the pasta shells and the lettuce on the side.
    Paso 7
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