Plato principal
Asian Dense Bean Salad
20 minPara 4Nutri-Score A€€
A
20 min
20 minAsian Dense Bean Salad
lo que necesita
Ingredientes
white beans (canned, drained and rinsed)Despensa400 g
edamame (shelled, cooked)Frutas y verduras310 g- cilantro (bunch, chopped)Frutas y verduras1 pieza
red onion (finely diced)Frutas y verduras40 g- cabbage (shredded)Frutas y verduras90 g
- green onions (sliced)Frutas y verduras5 piezas
- jalapeño (finely diced)Frutas y verduras1 pieza
- sesame oilDespensa60 ml
- rice vinegarDespensa60 ml
- hoisin sauceDespensa30 ml
garlic (minced)Frutas y verduras15 ml
lime (juiced)Frutas y verduras1 pieza- chili crisp (to taste)Despensa15 ml
sesame seeds (to taste)Frutos secos y semillas10 g
por ración
Nutrición
333kcal
- Carbohidratos
- 30 g
- Proteínas
- 14 g
- Grasas
- 18 g
lo que usará
Utensilios
Bol
Varillas
paso a paso
Preparación
- Paso 1
Make the dressing
- Whisk the sesame oil, rice vinegar, hoisin sauce, minced garlic and lime juice in a bowl until combined.
- Paso 2
Prepare the vegetables
- Drain and rinse the white beans.
- Chop the cilantro, dice the red onion and jalapeño, shred the cabbage and slice the green onions.
- Paso 3
Combine the salad
- Add the beans, edamame, cilantro, red onion, cabbage, green onions and jalapeño to the bowl with the dressing.
- Toss everything until evenly coated.
- Paso 4
Finish and serve
- Top with chili crisp and sesame seeds to taste.
- Serve right away or portion into containers for meal prep.