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Asparagus & Goat Cheese Tart
Plato principal

Asparagus & Goat Cheese Tart

31 minPara 4Nutri-Score C€€
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lo que necesita

Ingredientes

4 personas
  • puff pastry (1 sheet, ready-rolled)Panadería1 pieza
  • egg (beaten)Lácteos1 pieza
  • green asparagus (tough ends removed)Frutas y verduras250 g
  • goat cheese (80 g for the spread, rest dotted on top)Lácteos100 g
  • crème fraîcheLácteos100 g
  • parsley and chives (tbsp, chopped)Frutas y verduras3 piezas
  • lemon (zest of ½)Frutas y verduras1 pieza
  • dried oregano (tsp)Especias0,5 piezas
  • milk (1 tbsp)Lácteos15 ml
  • white asparagus (jarred, drained)Frutas y verduras300 g
  • olive oil (1 tbsp)Despensa15 ml
  • black pepper (freshly ground)Especias1 g

por ración

Nutrición

468kcal

Carbohidratos
33 g
Proteínas
11 g
Grasas
33 g
Adaptar utensilios

lo que usará

Utensilios

  • Horno
  • Bandeja de horno
  • Cazo
  • Bol
  • Escurridor
  • Pincel de cocina

paso a paso

Preparación

  1. Preheat the oven

    • Preheat the oven to 200°C (180°C fan).
    Paso 1
  2. Blind-bake the pastry

    • Place the pastry on a baking tray.
    • Score a 1.5 cm border and prick the inside with a fork.
    • Brush the beaten egg over the border.
    • Bake until puffed up and pale golden.
    Paso 2
  3. Blanch the asparagus

    • Blanch the green asparagus in salted boiling water.
    • Drain and cool in cold water.
    Paso 3
  4. Make the cheese spread

    • Mix most of the goat cheese with the crème fraîche, most of the chopped herbs, the lemon zest, the oregano and the milk.
    Paso 4
  5. Assemble the tart

    • Spread the cheese mixture over the middle of the pastry.
    • Alternate the green and white asparagus over the top.
    • Dot with the remaining goat cheese, add a grind of black pepper and drizzle with the olive oil.
    Paso 5
  6. Bake and serve

    • Bake until golden.
    • Scatter with the remaining chopped herbs and serve.
    Paso 6