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Baked Oats
Desayuno

Baked Oats

30 minPara 1Nutri-Score B€
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Ingredientes

1 persona
  • rolled oats (blended into a flour)Cereales50 g
  • ripe banana (mashed)Frutas y verduras1 pieza
  • egg (beaten)Otro1 pieza
  • milk (any kind)Lácteos80 ml
  • baking powderDespensa3 g
  • honey (or maple syrup)Despensa15 ml
  • vanilla extractDespensa5 ml
  • cinnamon (ground)Especias2 g
  • chocolate chips (for topping)Despensa15 g
  • salt (a pinch)Especias1 g

por ración

Nutrición

434kcal

Carbohidratos
62 g
Proteínas
15 g
Grasas
14 g

paso a paso

Preparación

  1. Blend the oats

    • Add the rolled oats to a blender and blend until they form a fine flour.
    Paso 1
  2. Make the batter

    • Add the mashed banana, egg, milk, baking powder, honey, vanilla, cinnamon and a pinch of salt to the blender.
    • Blend everything until smooth and well combined.
    Paso 2
  3. Fill the dish

    • Pour the batter into a small oven-safe ramekin or dish.
    • Scatter the chocolate chips over the top.
    Paso 3
  4. Bake

    • Bake in a preheated oven at 180°C until set and golden on top.
    Paso 4
  5. Serve

    • Let it cool slightly, then enjoy warm straight from the dish.
    Paso 5