Plato principal
Baked Potato, Carrot & Broccoli Fritters
30 minPara 8Nutri-Score B€
B
30 min
30 minBaked Potato, Carrot & Broccoli Fritters
receta de
Daily Kids Meals
@dailykidsmeals
1 receta
3 importaciones
0 veces cocinadas
lo que necesita
Ingredientes
potato (medium, peeled and boiled)Frutas y verduras1 pieza
carrot (medium, peeled and boiled)Frutas y verduras0,5 piezas
broccoli (a few florets, boiled)Frutas y verduras60 g
eggs (beaten)Lácteos2 piezas- mild cheese (grated)Lácteos20 g
olive oil (for frying)Despensa15 ml
por ración
Nutrición
46kcal
- Carbohidratos
- 4 g
- Proteínas
- 2 g
- Grasas
- 3 g
lo que usará
Utensilios
Bol
Prensapatatas
Sartén
Espátula
paso a paso
Preparación
- Paso 1
Mash the vegetables
- Mash the potato, carrot and broccoli together in a bowl.
- Mix in the eggs and cheese until well combined.
- Paso 2
Shape the fritters
- Form the mixture into small rounds.
- Paso 3
Fry until golden
- Heat the olive oil in a pan and fry the rounds.
- Flip and cook until golden on both sides.