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Banana Bread Baked Oats
Desayuno

Banana Bread Baked Oats

35 minPara 1Nutri-Score B€
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lo que necesita

Ingredientes

1 persona
  • ripe banana (mashed, for the batter)Frutas y verduras50 g
  • oatsCereales40 g
  • vegan vanilla protein powderOtro20 g
  • baking powderDespensa3 g
  • maple syrup (sugar-free, optional)Despensa15 ml
  • plant-based milkBebidas80 ml
  • banana (sliced, for topping)Frutas y verduras30 g
  • granulated sweetener (natural, sugar-free)Despensa3 g
  • cinnamon (ground)Especias1 g
  • sugar-free chocolate (one square, chopped)Despensa10 g

por ración

Nutrición

348kcal

Carbohidratos
44 g
Proteínas
22 g
Grasas
9 g
Adaptar utensilios

lo que usará

Utensilios

  • Batidora de vaso
  • Fuente de horno
  • Horno

paso a paso

Preparación

  1. Preheat the oven

    • Preheat the oven to 180 °C.
    Paso 1
  2. Blend the batter

    • Blitz the banana, oats, protein powder, baking powder, maple syrup and plant-based milk until smooth.
    • Pour the batter into an oven-safe baking dish.
    Paso 2
  3. Add the toppings

    • Top with the sliced banana, granulated sweetener, a sprinkle of cinnamon and the chopped chocolate.
    Paso 3
  4. Bake

    • Bake until set and golden; the longer it bakes, the cakier the texture.
    Paso 4