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Banana Oatmeal Pancakes
Desayuno

Banana Oatmeal Pancakes

15 minPara 2Nutri-Score B€
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Ingredientes

2 personas
  • banana (ripe, peeled)Frutas y verduras2 piezas
  • oats (rolled oats)Cereales80 g
  • egg (beaten)Lácteos1 pieza
  • milk (only if the batter is too thick)Lácteos30 ml

por ración

Nutrición

186kcal

Carbohidratos
31 g
Proteínas
7 g
Grasas
4 g
Adaptar utensilios

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Utensilios

  • Bol
  • Sartén
  • Espátula

paso a paso

Preparación

  1. Mash the bananas

    • Peel the bananas and mash them in a bowl until smooth.
    Paso 1
  2. Make the batter

    • Add the oats and the egg to the mashed banana and mix well.
    • If the mixture is too thick, stir in a little milk until it reaches a pourable consistency.
    Paso 2
  3. Cook the pancakes

    • Heat a lightly greased frying pan over medium heat.
    • Spoon small amounts of batter into the pan and cook until golden on both sides.
    Paso 3
  4. Serve

    • Serve the pancakes warm, no added sugar needed as the banana sweetens them.
    Paso 4