Entrante
Bang Bang Broccoli
35 minPara 4Nutri-Score C€
C
35 min
35 minBang Bang Broccoli
receta de
Proof & Pour
@proofandpourofficial
1 receta
1 importación
0 veces cocinadas
lo que necesita
Ingredientes
all-purpose flourDespensa120 g
milkLácteos190 ml
saltEspecias5 g
black pepperEspecias2 g
garlic powderEspecias3 g
onion powderEspecias3 g
paprikaEspecias2 g- baking powderDespensa2 g
broccoli (rinsed, cut into even bite-size pieces)Frutas y verduras200 g- panko breadcrumbsPanadería60 g
- oil (for greasing the baking sheet)Despensa10 ml
- mayonnaiseDespensa120 g
- srirachaDespensa60 ml
lime juice (freshly squeezed)Frutas y verduras15 ml- garlic powder (for the sauce)Especias3 g
- black pepper (for the sauce)Especias2 g
- green onion (sliced, for topping)Frutas y verduras2 piezas
por ración
Nutrición
328kcal
- Carbohidratos
- 20 g
- Proteínas
- 4 g
- Grasas
- 26 g
lo que usará
Utensilios
Bol ×2
Bandeja de horno
Horno
Varillas
paso a paso
Preparación
- Paso 1
Make the batter
- Whisk the flour, milk, salt, black pepper, garlic powder, onion powder, paprika and baking powder in a bowl until smooth.
- Add more milk a little at a time until the batter is as thin as a thin pancake batter, not watery.
- Paso 2
Prepare the broccoli
- Rinse the broccoli and cut it into even bite-size pieces.
- Add the broccoli to the batter and mix until every piece is well coated.
- Stir in the panko breadcrumbs for crunch.
- Paso 3
Bake the broccoli
- Preheat the oven to 200 °C (400 °F) and grease the baking sheet with oil.
- Spread the coated broccoli evenly on the baking sheet so the edges crisp up.
- Bake for about 20 minutes until golden and crispy.
- Paso 4
Make the bang bang sauce
- Mix the mayonnaise, sriracha, lime juice, garlic powder and black pepper in a bowl.
- Taste and adjust the heat to your liking.
- Paso 5
Coat and serve
- Pour the sauce over the hot broccoli and toss until everything is coated.
- Top with sliced green onion and serve immediately, before the coating softens.