Tentempié
Basil Pesto Hummus
10 minPara 6Nutri-Score B€€
B
10 min
10 minBasil Pesto Hummus
receta de
TheFoodKooky
@therealfoodkooky
1 receta
1 importación
0 veces cocinadas
lo que necesita
Ingredientes
chickpeas (cooked, drained and rinsed)Despensa400 g
pine nuts (plus a few for garnish)Frutos secos y semillas40 g
Parmesan (finely grated)Lácteos40 g
garlic (peeled)Frutas y verduras2 piezas
fresh basil (leaves picked)Frutas y verduras30 g- tahini (well stirred)Despensa60 g
lemon juice (freshly squeezed)Frutas y verduras30 ml
olive oil (plus extra for drizzling)Despensa60 ml
por ración
Nutrición
176kcal
- Carbohidratos
- 10 g
- Proteínas
- 4 g
- Grasas
- 13 g
lo que usará
Utensilios
Procesador de alimentos
Bol
paso a paso
Preparación
- Paso 1
Blend the hummus
- Place the chickpeas, pine nuts, Parmesan, garlic and fresh basil in a food processor.
- Add the tahini, lemon juice and olive oil.
- Blend until completely smooth, scraping down the sides as needed.
- Paso 2
Serve
- Transfer the hummus into a serving bowl.
- Drizzle with olive oil and scatter a few pine nuts on top.