Plato principal
Bean and Cheese Burrito
30 minPara 4Nutri-Score C€
C
30 min
30 minBean and Cheese Burrito
lo que necesita
Ingredientes
canned pinto beans (drained)Despensa800 g
olive oilDespensa30 ml
saltEspecias3 g
black pepper (ground)Especias1 g
garlic powderEspecias3 g
onion powderEspecias3 g
waterOtro480 ml
butterLácteos20 g- flour tortillasPanadería4 piezas
cheddar cheese (shredded)Lácteos120 g
por ración
Nutrición
369kcal
- Carbohidratos
- 48 g
- Proteínas
- 16 g
- Grasas
- 13 g
lo que usará
Utensilios
Sartén
Prensapatatas
paso a paso
Preparación
- Paso 1
Cook the beans
- Heat the olive oil in a frying pan.
- Add the drained pinto beans, salt, pepper, garlic powder and onion powder.
- Pour in the water and let simmer for 20 min.
- Paso 2
Mash the beans
- Mash the beans to a creamy consistency.
- Stir in the butter until melted.
- Paso 3
Assemble the burritos
- Spoon the mashed beans onto the flour tortillas.
- Top with the shredded cheddar cheese.
- Roll the tortillas tightly into burritos.