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Bean Salad with Lime and Olive Oil
Guarnición

Bean Salad with Lime and Olive Oil

15 minPara 4Nutri-Score A€
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lo que necesita

Ingredientes

4 personas
  • garbanzo beans (canned, drained and rinsed)Despensa400 g
  • great northern beans (canned, drained and rinsed)Despensa400 g
  • cucumber (diced)Frutas y verduras1 pieza
  • red onion (finely diced)Frutas y verduras1 pieza
  • mixed peppers (diced)Frutas y verduras2 piezas
  • lime juice (freshly squeezed)Frutas y verduras60 ml
  • olive oilDespensa60 ml
  • salt (to taste)Especias3 g
  • black pepper (to taste)Especias1 g
  • balsamic glaze (for topping)Despensa30 ml

por ración

Nutrición

312kcal

Carbohidratos
33 g
Proteínas
11 g
Grasas
16 g
Adaptar utensilios

lo que usará

Utensilios

  • Escurridor
  • Bol

paso a paso

Preparación

  1. Rinse the beans

    • Drain the garbanzo beans and great northern beans in a colander.
    • Rinse them well under cold water and let them drain.
    Paso 1
  2. Chop the vegetables

    • Dice the cucumber and the mixed peppers.
    • Finely dice the red onion.
    Paso 2
  3. Make the dressing

    • Whisk the lime juice and olive oil together in a small bowl.
    • Season with salt and pepper.
    Paso 3
  4. Combine the salad

    • Put the beans and chopped vegetables in a large bowl.
    • Pour over the dressing and toss until everything is coated.
    Paso 4
  5. Serve

    • Top with a drizzle of balsamic glaze.
    • Serve with scoops or tortilla chips, if you like.
    Paso 5