Guarnición
Bean Salad with Marinated Artichokes and Red Wine Vinaigrette
15 minPara 4Nutri-Score B€
B
15 min
15 minBean Salad with Marinated Artichokes and Red Wine Vinaigrette
receta de
amandaburbank131
@amandaburbank131
1 receta
1 importación
0 veces cocinadas
lo que necesita
Ingredientes
chickpeas (canned, drained and rinsed)Despensa400 g- black beans (canned, drained and rinsed)Despensa400 g
- marinated artichoke hearts (jarred, with marinade)Despensa280 g
- pickled onions (sliced)Despensa60 g
parmesan (grated)Lácteos40 g
jalapeño everything bagel seasoningEspecias10 g- red wine vinegarDespensa60 ml
olive oilDespensa60 ml
por ración
Nutrición
222kcal
- Carbohidratos
- 24 g
- Proteínas
- 8 g
- Grasas
- 11 g
lo que usará
Utensilios
Bol
Varillas
paso a paso
Preparación
- Paso 1
Prepare the beans and vegetables
- Drain and rinse the chickpeas and black beans.
- Add them to a large bowl with the marinated artichoke hearts and their marinade.
- Add the pickled onions.
- Paso 2
Add the cheese and seasoning
- Grate the parmesan over the salad.
- Sprinkle with the jalapeño everything bagel seasoning.
- Paso 3
Make the vinaigrette
- Whisk the red wine vinegar and olive oil together until combined.
- Paso 4
Dress and serve
- Pour the vinaigrette over the salad and toss well.
- Serve immediately or chill before serving.