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Bean Skillet Pizza Bake
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Bean Skillet Pizza Bake

35 minPara 4Nutri-Score C€€
de @katie_in_minnesota1 importación0 veces cocinadas
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lo que necesita

Ingredientes

4 personas
  • cannellini beans (drained and rinsed (2 cans))Despensa800 g
  • bell pepper (diced)Frutas y verduras1 pieza
  • summer squash (diced)Frutas y verduras1 pieza
  • yellow onion (diced)Frutas y verduras0,5 piezas
  • garlic (minced)Frutas y verduras2 piezas
  • pizza sauceDespensa200 g
  • mozzarella cheese (shredded)Lácteos200 g
  • pepperoni (sliced)Carne60 g
  • sausage (cooked and crumbled)Carne150 g
  • black olives (sliced)Despensa60 g
  • Italian seasoningEspecias5 g
  • fennel seedsEspecias3 g
  • crushed red pepperEspecias2 g
  • saltEspecias5 g
  • olive oil (for sautéing)Despensa15 ml

por ración

Nutrición

373kcal

Carbohidratos
33 g
Proteínas
21 g
Grasas
18 g
Adaptar utensilios

lo que usará

Utensilios

  • Sartén
  • Horno
  • Espátula

paso a paso

Preparación

  1. Sauté the vegetables

    • Heat the olive oil in an ovenproof frying pan and add the bell pepper, summer squash and yellow onion.
    • Season with salt and sauté until softened.
    Paso 1

  2. Add the garlic

    • Add the garlic and sauté until fragrant, stirring constantly.
    Paso 2

  3. Cook the beans

    • Add the cannellini beans and cook, stirring frequently.
    • Stir in the Italian seasoning, fennel seeds and more salt.
    Paso 3

  4. Add the sauce and toppings

    • Stir in the pizza sauce and mix well.
    • Turn off the heat and add the mozzarella, pepperoni, sausage and black olives.
    Paso 4

  5. Broil the cheese

    • Broil in the oven on high until the cheese is browned.
    Paso 5

  6. Finish and serve

    • Sprinkle with crushed red pepper and serve.
    Paso 6
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