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Beans for Breakfast (Pinto Beans, Eggs & Avocado Toast)
Desayuno

Beans for Breakfast (Pinto Beans, Eggs & Avocado Toast)

15 minPara 1Nutri-Score B€
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lo que necesita

Ingredientes

1 persona
  • canned pinto beans (drained and rinsed)Despensa400 g
  • eggsLácteos2 piezas
  • olive oilDespensa15 ml
  • onion powderEspecias2 g
  • salt, pepper and garlic seasoningEspecias3 g
  • avocado (sliced)Frutas y verduras1 pieza
  • bread (toasted)Panadería2 piezas
  • srirachaDespensa10 ml

por ración

Nutrición

818kcal

Carbohidratos
78 g
Proteínas
32 g
Grasas
42 g
Adaptar utensilios

lo que usará

Utensilios

  • Sartén
  • Espátula

paso a paso

Preparación

  1. Warm the beans

    • Pour the olive oil into a frying pan and add the onion powder and the salt, pepper and garlic seasoning.
    • Add the drained pinto beans and heat through, mashing them slightly with a spatula.
    Paso 1
  2. Cook the eggs

    • Push the beans to one side and add a little more olive oil to the pan.
    • Crack the eggs into the pan and cook to your liking.
    Paso 2
  3. Plate and serve

    • Serve the beans and eggs with sliced avocado and toast.
    • Finish with a drizzle of sriracha.
    Paso 3