Plato principal
Beef and Potato Sauce with Rice
1 hPara 4Nutri-Score C€€
C
1 h
1 hBeef and Potato Sauce with Rice
receta de
Thefoodnetworknig
@thefoodnetworknig_
1 receta
1 importación
0 veces cocinadas
lo que necesita
Ingredientes
beef (cut into bite-sized cubes)Carne500 g
potatoes (peeled and cut into chunks)Frutas y verduras4 piezas
onion (chopped)Frutas y verduras1 pieza- tomatoes (blended)Frutas y verduras3 piezas
- bell pepper (chopped)Frutas y verduras1 pieza
garlic (minced)Frutas y verduras3 piezas
vegetable oilDespensa60 ml
tomato pasteDespensa30 g- beef stockDespensa500 ml
curry powderEspecias5 g
thymeEspecias3 g
saltEspecias5 g
black pepper (ground)Especias2 g
rice (rinsed)Cereales400 g
por ración
Nutrición
673kcal
- Carbohidratos
- 85 g
- Proteínas
- 33 g
- Grasas
- 23 g
lo que usará
Utensilios
Placa de cocina
Sartén
Cazo
Bol
wooden spoon
paso a paso
Preparación
- Paso 1
Prepare the ingredients
- Peel and cut the potatoes into chunks.
- Chop the onion and bell pepper, mince the garlic and blend the tomatoes.
- Rinse the rice until the water runs clear.
- Paso 2
Brown the beef
- Heat the oil in a pan over medium-high heat.
- Season the beef with salt and black pepper and brown it on all sides.
- Add the onion and garlic and cook until softened.
- Paso 3
Build the sauce
- Stir in the tomato paste and blended tomatoes.
- Add the curry powder and thyme and mix well.
- Pour in the beef stock and bring to a simmer.
- Paso 4
Simmer with the potatoes
- Add the potatoes and bell pepper to the sauce.
- Cover and simmer until the beef is tender and the potatoes are cooked through.
- Adjust the seasoning with salt and pepper.
- Paso 5
Cook the rice
- Bring salted water to a boil in a saucepan.
- Add the rice and cook until tender.
- Drain and fluff with a fork.
- Paso 6
Serve
- Spoon the rice onto plates.
- Top generously with the beef and potato sauce.