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Beef Tomato Rice
Plato principal

Beef Tomato Rice

50 minPara 4Nutri-Score C€€
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lo que necesita

Ingredientes

4 personas
  • beef (thinly sliced)Carne400 g
  • rice (rinsed)Cereales300 g
  • tomatoes (diced)Frutas y verduras4 piezas
  • onion (finely chopped)Frutas y verduras1 pieza
  • garlic (minced)Frutas y verduras3 piezas
  • vegetable oilDespensa30 ml
  • soy sauceDespensa30 ml
  • tomato pasteDespensa30 g
  • saltEspecias5 g
  • black pepper (ground)Especias2 g
  • waterOtro500 ml

por ración

Nutrición

479kcal

Carbohidratos
63 g
Proteínas
26 g
Grasas
14 g
Adaptar utensilios

lo que usará

Utensilios

  • Sartén
  • Cazo
  • Bol

paso a paso

Preparación

  1. Prepare the ingredients

    • Rinse the rice until the water runs clear and drain well.
    • Dice the tomatoes, chop the onion and mince the garlic.
    • Slice the beef thinly.
    Paso 1
  2. Sear the beef

    • Heat the oil in a frying pan over high heat.
    • Add the beef and sear until browned, then set aside.
    Paso 2
  3. Build the tomato base

    • Sauté the onion and garlic in the same pan until fragrant.
    • Stir in the tomatoes and tomato paste and cook until softened.
    • Season with salt and black pepper.
    Paso 3
  4. Cook the rice

    • Add the rice to the pan and stir to coat with the tomato mixture.
    • Pour in the water and soy sauce and bring to a boil.
    • Cover and simmer until the rice is tender and the liquid is absorbed.
    Paso 4
  5. Finish and serve

    • Return the beef to the pan and fold through the rice.
    • Rest for a few minutes, then fluff and serve hot.
    Paso 5