Plato principal
Blackened Salmon Pasta
35 minPara 2Nutri-Score C€€
C
35 min
35 minBlackened Salmon Pasta
lo que necesita
Ingredientes
salmon fillet (skin on, patted dry)Pescado300 g
blackened seasoning (or Cajun seasoning)Especias10 g
olive oilDespensa15 ml
pasta (penne or fettuccine)Cereales200 g
heavy creamLácteos180 ml
parmesan (grated)Lácteos40 g
garlic (minced)Frutas y verduras2 piezas
butterLácteos20 g
saltEspecias5 g
black pepper (ground)Especias2 g
por ración
Nutrición
815kcal
- Carbohidratos
- 75 g
- Proteínas
- 41 g
- Grasas
- 39 g
lo que usará
Utensilios
Freidora de aire
Olla
Sartén
Termómetro de cocina
Escurridor
paso a paso
Preparación
- Paso 1
Season the salmon
- Pat the salmon fillet dry and coat it generously with the blackened seasoning.
- Drizzle with olive oil and rub the seasoning in on all sides.
- Paso 2
Air fry the salmon
- Place the salmon in the air fryer basket.
- Air fry at 190 °C (375 °F) for 12 min, until the internal temperature reaches 63 °C (145 °F).
- Paso 3
Cook the pasta
- Bring a pot of salted water to a boil and cook the pasta until al dente.
- Reserve a little pasta water, then drain.
- Paso 4
Make the cream sauce
- Melt the butter in a frying pan and sauté the garlic until fragrant.
- Pour in the heavy cream and simmer gently.
- Stir in the parmesan, salt and black pepper until smooth.
- Paso 5
Combine and serve
- Toss the drained pasta into the cream sauce, loosening with pasta water if needed.
- Flake the blackened salmon over the pasta and serve.