Desayuno
Blue Hawaiian Protein Smoothie Bowl
10 minPara 1Nutri-Score B€€
B
10 min
10 minBlue Hawaiian Protein Smoothie Bowl
receta de
justin_andersonfit
@justin_andersonfit
1 receta
1 importación
0 veces cocinadas
lo que necesita
Ingredientes
frozen pineapple (frozen)Frutas y verduras125 g- frozen mango (frozen)Frutas y verduras85 g
almond milk (unsweetened)Bebidas60 ml
vanilla protein powder (1 scoop)Despensa30 g
chia seedsFrutos secos y semillas6 g- lime juice (freshly squeezed)Frutas y verduras15 ml
- blue spirulina (powder)Despensa4 g
ice (cubed)Otro110 g
por ración
Nutrición
297kcal
- Carbohidratos
- 33 g
- Proteínas
- 30 g
- Grasas
- 5 g
lo que usará
Utensilios
Batidora de vaso
Bol
paso a paso
Preparación
- Paso 1
Add the ingredients to the blender
- Place the frozen pineapple, frozen mango, ice and almond milk in the blender.
- Add the vanilla protein powder, chia seeds, lime juice and blue spirulina.
- Paso 2
Blend until smooth
- Blend on high, scraping down the sides as needed, until thick and creamy.
- Paso 3
Serve
- Pour into a bowl and top as desired.