Plato principal
Broccoli Pesto Pasta
25 minPara 4Nutri-Score B€€
B
25 min
25 minBroccoli Pesto Pasta
receta de
@clarekeenan_
@clarekeenan_
1 receta
1 importación
0 veces cocinadas
lo que necesita
Ingredientes
pastaCereales320 g
broccoli (cut into florets)Frutas y verduras400 g
fresh basil (leaves picked)Frutas y verduras30 g
garlic (peeled)Frutas y verduras2 piezas
pine nuts (lightly toasted)Frutos secos y semillas40 g
parmesan (grated)Lácteos50 g
olive oilDespensa80 ml
lemon juice (freshly squeezed)Frutas y verduras15 ml
saltEspecias5 g
black pepper (ground)Especias2 g
por ración
Nutrición
474kcal
- Carbohidratos
- 63 g
- Proteínas
- 14 g
- Grasas
- 19 g
lo que usará
Utensilios
Olla- Procesador de alimentos
Escurridor
Sartén
paso a paso
Preparación
- Paso 1
Cook the broccoli
- Bring a large pot of salted water to a boil.
- Add the broccoli florets and blanch until just tender.
- Paso 2
Cook the pasta
- Add the pasta to the same boiling water.
- Cook until al dente, then drain, keeping a little cooking water.
- Paso 3
Make the broccoli pesto
- Blend the blanched broccoli with the basil, garlic, pine nuts, parmesan, olive oil and lemon juice.
- Season with salt and pepper and blend to a smooth pesto.
- Paso 4
Combine and serve
- Warm the pesto briefly in a pan with a splash of pasta water.
- Toss in the drained pasta until evenly coated.
- Serve with extra parmesan and black pepper.